If you would like to share your story, we would love to hear it. If you have lost 50 lbs or more, please send us your story and before and after pictures. We want to hear how long it took you, if you did any exercise, what kind and how many times a week and for how long at a time you exercised. We want to know what helped you to succeed. We want to hear about your set backs anything at all that will help us to make goal. just send it to Joanne at asark9@gamewood.net
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